The Gymnasium...
Our equipment supplied by Technogym is state of the art, with a selection of cardio vascular and resistance machines and a vast range of free weights, we have everything you need to start getting into shape.
This is the place where your transformation will happen, with help from our fully trained gym team. Best of all you will benefit from our Induction programme procedure FREE when joining, to ensure you get the right programme for you to achieve your goals.
Spinning
Step to the next level in your cardio vascular exercise with this extreme indoor cycling class, travel through the range of intensities, sprints and gears and get your heart rate racing. This class is extremely popular so don't forget to book your seat and hold on tight!!!
My training needs are reviewed and assessed regularly being updated to achieve maximum safe benefits for my health and me.


